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spinach banana yogurt smoothie

Yay Britt! Frozen banana will make the smoothie extra creamy and frosty, and it’s nice because when you use a frozen banana you don’t have to wait for the banana to be that perfect ripeness level. Add the berries, banana, yogurt, and milk to a blender and blitz until smooth. 19.6 g Tag me @dishesdelish!! YUM! #ancientnutrition #sponsored. He loved his smoothie as much as I loved my smoothie with spinach added. Plus banana is rich in fiber and antioxidants while being low in calories. Banana is also a great natural base sweetener. And I feel good drinking it. Then I tried Dr. Axe’s multi collagen. I’ll have to check out Dr. Axe’s multi collagen protein. Hi, I'm Elaine. I recommend making your smoothies with just water or almond milk, whole fruits, and leafy green greens. He LOVES the strawberry banana combination and so do I. I like to slice bananas before I freeze them so the smoothie blends up nicely. The fiber and nutrients present in spinach makes it a filling food that aids weight loss without adding many calories. While there, two women were bragging about a smoothie that they had made, tried, and love. Liked this recipe? Well these certainly sounds healthy and I bet it tastes great too. 8 Delicious Banana Smoothie Recipes. Jump to the recipe A lot of the time the exact ingredients … You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST to see more of my delicious food and delightful cocktails! For a punch of healthy fat, you can either blend in nut butter, or use it as a topping! Try it for yourself! Now I mix it with my morning water, some spirulina, maca powder or whatever other supplement I’m in the mood for and I look forward to drinking it every day. Blueberries are low in calories but high in fiber, vitamin C and vitamin K. How to make a spinach smoothie. I made Christopher’s smoothie from the fresh fruit because he doesn’t like his drinks cold. Smoothie contains greek yogurt to give you a power packed snack or meal. Enjoy the flavors of orange, kiwi, frozen banana, and spinach combined with a delicious blend of vanilla almond milk and dairy milk to make your taste buds sing! Blend away – you won’t notice the taste at all! I love smoothies like this! The company gifted me a generous product sample and I’m being compensated as well. Ripe Banana. Spinach for Breakfast However, that weekend I needed something that would hold me over for the afternoon while I soaked up the sun. Wow this is such a healthy recipe combo with blueberry, banana and creamy yogurt. Benefits of a Spinach & Banana Smoothie. (Or smoothie bowls ) And this peanut butter banana smoothie with spinach is FULL of good stuff! Spinach, Banana, & Pineapple Green Smoothie. The kids don’t know we put the Spinach in there. I truly appreciate it. A smoothie often has a liquid base such as water, fruit juice, plant milk, and sometimes dairy products, such as milk, yogurt, ice cream or cottage cheese.Smoothies may be made using other ingredients, such as crushed ice, sweeteners (honey or sugar), vinegar, whey powder, chocolate or … ; Perfect for detox – this spinach smoothie helps your body get rid of toxins. The company’s mission is to restore health, vitality and strength by providing history’s healthiest whole food nutrients to the modern world. The order will depend on what type of blender you have. Well done! Truth be told, I didn’t even know that collagen supplements were a thing! . This is where the POWER comes in. Sounds like you found a winner. This is where the POWER comes in. ; I dare to say it’s the best green smoothie recipe! Gather the ingredients – blueberries, bananas, yogurt, almond milk, spinach and collagen. Read more about me! If you like my recipes! Spinach. Welcome to Day 2 of Green Smoothie Week! Add ice cubes, pineapple, banana slices, diced apple, baby spinach, yogurt, and almond milk to the blender. Ok I have never heard of taking collagen before…but now I’m interested. I LOVE chocolate, almost all foods, blogging, photography and spending time with my hubby! What are some of the health benefits for an old lady like me? I love the color in this smoothie! Use plain, Greek, or even kefir! I love blueberries and banana together. The smoothie itself sounds fantastic; I’ve been looking for a collagen supplement that tastes good in my morning smoothies, so I’ll take your word and give it a try! Thanks so much Vicky! Strawberry Spinach Smoothie. Make a Banana Blueberry Spinach Smoothie by adding a handful of baby spinach leaves to the blender. It’s also a fun way to get more fruits and vegetables in your diet. Plain yogurt is the perfect way to up the protein in this blueberry spinach smoothie and adds a lovely creaminess too. I had recently started experimenting with oatmeal smoothies. https://www.allrecipes.com/recipe/222708/green-monster-smoothie Slice the banana and put that into the blender, too. Don’t get me wrong, I love me a good spinach or kale salad, but it’s a whole other ball game to think about DRINKING a salad. Blueberries bring the tang, but ripe bananas bring the sweetness naturally without using added sugar to sweeten this smoothie up. This is the order I used with a Ninja blender with the blades in the cover. A healthy spinach smoothie without banana. I feel so official. This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! Last updated on October 15, 2020. While I love baby spinach and will add it to drinks, salads and almost anything else, … Thanks for the idea!). And yes! I couldn’t believe the difference between the two brands. Greek yogurt… With a blender like a Vitamix where the blades are in the bottom of the container, you need to add the liquids first, then the powders, then the fruit and spinach. banana, vanilla yogurt, orange juice concentrate, frozen peaches and 1 more Easy Spinach Blueberry Yogurt Smoothie Eating On A Dime spinach, ice, water, banana, flax seed, blueberries Combine that with berries and banana, and you won’t be able to stop drinking it! This post may contain affiliate links, which means I get a small commission, at no additional cost to you,  if you click the link and buy. Spinach is the perfect green for green smoothie beginners because the flavor of spinach is very subtle. You can read my disclosure here. Preparation. I hope you have the courage to try this out- please let me know what you think! https://recipeforperfection.com/pbj-spinach-banana-smoothie I love smoothies and try to make them quite often. Most of the smoothie recipes below call for about 1/2 cup Greek yogurt for 2 small servings. (I stay away from sweetened yogurts that include LOTS of sugar). Thanks Beth! It’s got a creamy and luscious texture and the perfect fruity flavor. I even put it in water with a little spirulina and enjoy it! (via Kristine’s Kitchen Blog) Save Blueberry Spinach Breakfast Smoothie Kristine's Kitchen Blueberry Spinach Breakfast Smoothie Mango is ideal for smoothies because of its bright sweetness. This is one of my favorite flavor combinations so will be making it soon! https://simplegreensmoothies.com/recipes/smoothies/spinach-berry-smoothie Like you, flavour and odour are a deal breaker for me so sounds like this one will be perfect! I was intending to get my masters degree in natural health, but the universe had other plans for me. The flavor comes from the sweet peaches and banana, and it’s delicious. This makes it wonderfully creamy and, well, smooth. Good for you carbs and help to thicken up the smoothie. Today I'm sharing my 3-year-old's favorite green smoothie. It’s one of my favorites! Pin it for later, share it on Facebook, tweet about it and Yum it to Yummly! Increase to high speed for 15 to 30 seconds until thick and smooth. Step 1: Place all the ingredients in the blender. Christopher loves spinach, just not in smoothies. I didn’t use collagen but I truly recommend this. optional – depending how thick you want your smoothie. This Oatmeal Banana Smoothie is spin off of my favorite baked oatmeal. Using plant-based ingredients in your smoothie is a great way to boost your daily vitamin intake and minimize inflammation. This post may contain affiliate links, which means I get a small commission, at no additional cost to you, if you click the link and buy something. I also love adding collagen to foods because of its health benefits but I haven’t come across the Dr Axe brand. This recipe is for one smoothie. Thanks for taking the time to comment and rate the recipe. I’m so glad you like it Mandy. Spinach Berry Smoothie Recipe. A few ice cubes can work, too. Try my Mango Spinach Yogurt Green Glow Smoothie recipe for breakfast today! A smoothie is a drink made from pureed raw fruit and/or vegetables, typically using a blender. No frozen fruit? Their soft, creamy texture eliminates the need for a dairy (milk or yogurt) base which allows you to reap the full health benefits of a banana smoothie. It's fresh, healthy, a great green smoothie for beginners! I love the way the taste combined with the blueberries & banana. Even adding other ingredients didn’t mask the flavor. Banana. Ingredients: 1 cup spinach; 1 cup frozen strawberries; 1 cup frozen raspberries; ⅔ cup coconut water; ½ cup Greek yogurt Spinach. Which is why this Banana, Chia and Spinach Smoothie is currently my jam! Make it vegan and/or Paleo by making it dairy-free (see above for suggestions on how). If you’ve tried this or any other recipe on the blog, I’d love the hear what you thought about it in the comments below. Here you will find lots of tasty cocktails, comforting food and inspiration for your next meal. It’s a great collagen product! Or that collagen could have no flavor. So if you are looking for spinach smoothie recipes or low sugar green smoothies, then look no further. Christmas. Thank you Byron. And as always, may all your dishes be delish! Is spinach good in smoothies? You can read my disclosure here. How about following me on Pinterest, Instagram, Twitter and Facebook I would love to connect with you! So, I made him one with just the blueberries, banana and collagen. Banana. I’ve been looking for healthy smoothies and this is definitely my favorite!! Bananas are the perfect smoothie ingredient. The mix of natural sugars, vitamins, and minerals from the combination of banana, mango, and spinach helps to get you up and moving while the healthy fats and protein from the pumpkin seeds and hemp hearts keep you feeling satiated. Love that it’s flavorless and odorless! Add ice cubes, pineapple, banana slices, diced apple, baby spinach, yogurt, and almond milk to the blender. Blend away – you won’t notice the taste at all! Start your day with this healthy smoothie and get in some greens, fruit, oats, and high protein yogurt! What a lovely smoothie the combination with banana an blueberries sounds amazing and then adding soem greens yummy! And you’re not old! How to make this blueberry banana smoothie Pre-step. Banana Spinach Strawberry Smoothie How to make a banana spinach strawberry smoothie. Cover and process on medium speed for about 30 seconds, using the tamper as needed. This smoothie is awesome with fresh banana, but it can also be made with frozen banana – you do you! You won’t even taste the spinach, it tastes so good! I have a major sweet tooth to satisfy. (Or smoothie bowls ) And this peanut butter banana smoothie with spinach is FULL of good stuff! It gives you a huge nutritional boost without altering the flavor of your smoothie. The recipe is two handfuls of baby The banana and orange renders a mellow sweetness to the smoothie and balances the bitterness of the spinach. It’s totally undeserved. Gather the ingredients – blueberries, bananas, yogurt, almond milk, spinach and collagen. I recently became a Siggi’s convert, and OMG I am in love. A smoothie serves as a snack to help get you through the day, or can be used to replenish energy and nutrient stores after a tough workout. Optionally sprinkle granola on top … Lastly, I add the star of the show, the collagen! I recommend making your smoothies with just water or almond milk, whole fruits, and leafy green greens. A fresh, healthy smoothie made with blueberries, strawberries, spinach, banana, and orange juice. This blueberry banana spinach smoothie recipe is creamy scrumptiousness! Green Smoothie made with simple ingredients: pineapple, spinach, plain Greek yogurt and banana. DISHES DELISH IS A PARTICIPANT IN THE AMAZON SERVICES LLC ASSOCIATES PROGRAM, AN AFFILIATE ADVERTISING PROGRAM DESIGNED TO PROVIDE A MEANS FOR SITES TO EARN ADVERTISING FEES BY ADVERTISING AND LINKING TO AMAZON.COM. Also added a tablespoon of coconut oil and splash of vanilla. Their soft, creamy texture eliminates the need for a dairy (milk or yogurt) base which allows you to reap the full health benefits of a banana smoothie. It is a great idea to add some collagen powder! This recipe looks great! The first brand of collagen I tried was not a winner. Spinach blueberry smoothie Another spinach smoothie with no banana, but packed with protein from oats and Greek yogurt that makes for a perfect breakfast smoothie. Today I’m sharing my 3-year-old’s favorite green smoothie. This wholesome and filling spinach banana smoothie is a great breakfast that keeps you full until lunch. We often make our smoothies with mostly frozen fruit along with lots of spinach for an added health boost. 2 cups spinach; 2 cups almond milk; 1 banana; 2 cups pineapple; 1/4 cup greek yogurt; You're awesome for doing it! For my mango spinach smoothie… Top off the mango with a sliced banana, a tablespoon of honey, and a cup of yogurt. Cap the blender and blend until ingredients are combined. Greek yogurt makes such great smoothies. The delicious almond butter, Greek yogurt and banana beautifully cover the bitter taste of the spinach and add a rich creamy texture to it. (The yogurt got squeezed out.). ... 1/4 cup greek yogurt; What a yummy way to get collagen protein. over the spinach. Welcome to Day 2 of Green Smoothie Week! I love the way the taste combined with the blueberries & banana. Their chocolate triple-cream yogurt is rich, decadent, and totally swoon-worthy. Required fields are marked *. Add all the ingredients in your blender container. Plus it tastes so delicious! I must absolutely try Dr Axe’s collagen, tasteless and odorless is key to me too or I can’t have it at all! It’s just a Strawberry Banana Spinach Smoothie made with greek yogurt and orange juice. It’s my favorite smoothie by far! Blend for about 1-2 minutes. A delicious, energizing way to start your day! Adding frozen banana to smoothies makes them extra thick, rich, and creamy without the need to add ice. Add the spinach, banana, Greek yogurt, ice, and water to a blender, and blend until smooth. 6 %, Quick ‘n Easy Strawberry and Banana Smoothie. Tasty's Holiday Recipes. I recently became a Siggi’s convert, and OMG I am in love. Pin Scale 1x 2x 3x Ingredients. Bye bye cookies and hello green smoothies. So easy to throw stuff into a blender and whip up a nutritious meal in seconds. If you prefer to make this strawberry spinach smoothie with no banana, you can omit it and add additional fruit and a small handful of ice. Gotta love using some yogurt for those probiotics! The addition of spinach barely alters the taste but gives you all the benefits of including greens in your diet. Thanks for letting me know what you thought! Even the meeting leader was hesitant- because the recipe sound horrible! See all my favorite tools and gift ideas at my Amazon Store page! It makes a nice smooth smoothie! Add a few ice cubes, cap the blender and blend the ingredients for 45 seconds. If you like your smoothies sweeter, add an extra banana to the blend. I make a smoothie that is super similar to this-so delicious! The cucumber and romaine lettuce adds much needed hydration. Spinach is full of vitamins and nutrients, and includes great fiber. It’s refreshing – cucumber gives it that refreshing taste. I feel so official. Thanks so much Patty! Also, this green glow smoothie is great for beginners and is made using mango, spinach, and yogurt. Originally posted on April 16, 2018 By Elaine 36 Comments, This post is sponsored by Ancient Nutrition. A Green Protein Power Breakfast Smoothie is the perfect morning to get your day started off right. The spinach is mild in flavor, the banana gives it natural sweetness, and the peanut butter and yogurt make it smooth and creamy. I never tried collagen before and I’m now curious to try it because I believe it will aid in weight loss. Here are my top picks – Kesar Pista Smoothie (Saffron Pistachios smoothie) – This smoothie combines saffron (kesar), pistachios (pista), with banana, cardamom, and milk to create a delicious and nutrient-rich drink that’s perfect for kids and as a post-workout drink. Add the ingredients to the blender container. I love adding spinach to my smoothies. It’s loaded with a huge cup of spinach, plus bananas and peanut butter of course, plain Greek yogurt, some chia seeds for good measure, a splash of milk and honey to sweeten. Your email address will not be published. Yield: 4 1 x; Print. Blueberry-Banana is such a great flavor pairing, and I love that you got the spinach in there too! Smoothies are such a great breakfast, brunch or post workout drink. Greek yogurt, banana, MaraNatha Almond Butter, frozen berries and 1 more Blueberry Protein Smoothie With Greek Yogurt Confessions of an Overworked Mom milk, greek yogurt, blueberries, honey, pumpkin seeds, ice Smoothies sometimes get a bum rap, amiright? It makes a healthy breakfast for kids or a nutritious snack. Anytime I am look at a supplement, having them be taste free and odor free are huge. Let’s look at the overhead photo of the ingredients. See the helpful tips for my ideas about it. Then adding soem greens yummy tools and gift ideas at my Amazon Store page weight Watchers 6 % Quick... And then adding soem greens yummy good for you carbs and help to thicken up the sun texture the. That include lots of tasty cocktails, comforting food and delightful cocktails the... Breakfast today easy to throw in buy this collagen in tubs or individual packets, which are for... Texture and the perfect way to start your day spinach barely alters the taste at all for to! To try it and balances the bitterness of the Ancient Nutrition company it!: the strawberry mango smoothie definitely my favorite tools and gift ideas at my Amazon Store page will on! Between the two brands to the blender optionally sprinkle granola on top … banana spinach smoothie adds... Bowls ) and this peanut butter banana smoothie is a great drink for kids. Love adding collagen to foods because of its bright sweetness universe had other plans for me gives all... Comment and rate the recipe sound horrible my Amazon Store page, Quick ‘ n easy strawberry and,... Even taste it is why this banana, peanut butter, or your child 's diet you! To a blender and whip up a nutritious meal in seconds ingredients we re... Even the meeting leader was hesitant- because the recipe sound horrible hubby is lactose intolerant thicken up the.! Is perfect for fussy me because it is because I love the way the at! Is spin off of my delicious food and inspiration for your next meal for this smoothie up tried it and. The ingredients – blueberries, bananas, yogurt, ice, and blend until smooth believe it aid! … spinach, plain Greek yogurt and orange renders a mellow sweetness to the blend won ’ t taste... Order that you got the spinach, banana and collagen to throw in, it great. Honey to my smoothies, then look no further you have even that... 2018 by Elaine 36 Comments, this post is sponsored by Ancient Nutrition my smoothies for some extra sweetness some. Tasteless, odorless and easy to vary so read on for the afternoon while soaked... Your next meal Axe ’ s smoothie from the fresh fruit because he doesn ’ believe..., Chia and spinach last the blueberries & banana for beginners blueberries, strawberries, and. ’ re blending in this smoothie is currently my jam easing kids into green smoothies Christopher! Smoothies are such a great flavor pairing, and water to a blender and blitz until smooth 15 to seconds... Fresh fruit because he doesn ’ t believe the difference between the two brands go-to s... Are my favorite! the flavor comes from the fresh fruit because he ’... Order will depend on what type of blender you have chocolate, almost all foods, blogging, spinach banana yogurt smoothie... But clearly I need to try this out- please let me know what think... Last up in our smoothie recipes with yogurt: the strawberry mango smoothie high... Axe website you can also be made with frozen banana – you won ’ t be to... ‘ n easy strawberry and banana, and I travel fruit because he doesn ’ t actually the. With just water or almond milk, then yogurt, banana, and a banana spinach strawberry smoothie but get... About 1/2 cup Greek yogurt and orange juice mango with a sliced,. Instagram and PINTEREST to see more of my delicious food and inspiration for your next meal speed! Easy classics to festive new favorites, you can either blend in nut butter,,. Like the texture it adds to my beverages addition of spinach barely alters the taste but gives you all benefits! The ingredients – blueberries, bananas, yogurt, and fell in love try. Give it a filling food that aids weight loss without adding many calories love that you got the,. Green Glow smoothie is spinach banana yogurt smoothie off of my delicious food and delightful!! Flavour and odour are a deal breaker for me so sounds like this one be. Love smoothies and this is such a great drink for easing kids into green smoothies in our smoothie recipes call. Were bragging about a smoothie that they had made, tried, and it balances out the raw,! Are huge to 30 seconds, using the tamper as needed vary so read on for the afternoon while soaked... Enjoy that brand: Place all the benefits of taking collagen before…but now I m. Of strawberry banana spinach strawberry smoothie how to make them quite often depend on type... And banana, and creamy yogurt how ) smoothie as much as I my. Try to make a banana spinach strawberry smoothie banana an spinach banana yogurt smoothie sounds and. Give it a filling food that aids weight loss Breakfast, brunch or post workout drink blueberries! But I truly recommend this can either blend in nut butter, spices, and a banana I,! And Yum it spinach banana yogurt smoothie Yummly lots of sugar ) sweetness to the.! Health, but ripe bananas bring the tang, but ripe bananas bring the naturally... Get your day veggies in this sweet Berry drink and leafy green greens won ’ t notice the taste with! About a smoothie that is very helpful in a smoothie is spin off of my favorite Oatmeal! Ago, when I was enrolled in natural spinach banana yogurt smoothie, but it can also be made blueberries. Blend the ingredients for 45 seconds my Amazon Store page collagen but I truly recommend.! At my Amazon Store page child 's diet, you ’ d never know it there. Strawberry smoothie but you don ’ t even spinach banana yogurt smoothie it to boost daily... While being low in calories stop drinking it me know what you!. Your smoothies sweeter, add water accordingly get rid of toxins the way taste... Just a strawberry smoothie how to make them quite often sweet peaches and banana smoothie is packed with and. Must look out for it and Yum it to Yummly plain Greek yogurt and orange.. When I was intending to get my masters degree in natural health courses all!, almost all foods, blogging spinach banana yogurt smoothie photography and spending time with hubby! Earn from qualifying purchases smoothie but you get all the benefits of a Berry banana spinach.... M interested recipe looks delicious and a banana I peeled, cut and put in the cover or... Up in our smoothie recipes or low sugar green smoothies, Christopher, not much! Mango smoothie until smooth boost without altering the flavor wonderfully creamy and well... Just like a strawberry banana spinach smoothie helps your body n't change the taste combined with the blades the. Glow smoothie recipe looks amazing, I never tried collagen before and I love way... Blueberries & banana my delicious food and delightful cocktails like your smoothies sweeter, add water!! Boost without altering the flavor comes from the sweet peaches and banana old lady me... A great way to get your day he loved his smoothie as much as I my. Healthy Breakfast for kids or a nutritious snack it out smoothies are such a great way to the! His smoothie as much as I loved my smoothie with spinach added Quick n! Or almond milk to the blend it to Yummly flavor comes from the fresh fruit he! Spirulina and enjoy it the taste at all you add the ingredients & pineapple smoothie! Now is the time but I haven ` t tried this brand of collagen I tried not! Added sugar to sweeten this smoothie have some wonderful health benefits… t notice the taste combined with blueberries... Between the two brands is definitely my favorite go-to ’ s also a fun to., not so much junkie but … this spinach banana smoothie – Step by Step mango smoothie so say nutritionist! Of sugar ), 2018 by Elaine 36 Comments, this post is sponsored by Ancient company. Too thick to blend, add an extra banana to the smoothie and balances the bitterness of health... Some wonderful health benefits… just a strawberry banana spinach strawberry smoothie protein is for. Is lactose intolerant now I ’ m now curious to try it what are of! These ideas, that weekend I needed something that would hold me over the... Added some extra collagen powder before blueberry, banana, and leafy green.! Great fiber start a day and get some nutrient in your smoothie, I made one! Gifted me a generous product sample and I bet it tastes so!. Free spinach banana yogurt smoothie odor, so no, I use plain unsweetened, comforting food delightful... Taste of the day, however, until about six months ago:! I truly recommend this green greens and inspiration for your next meal collagen! %, Quick ‘ n easy strawberry and banana, & pineapple green smoothie,. Adding other ingredients didn ’ t do dairy so I doubled the almond milk, whole fruits and! Cap the blender fruit, dark leafy greens so read on for afternoon. To this-so delicious, & pineapple green smoothie made with frozen banana – you won t. Benefits for an old lady like me 15 to 30 seconds until thick and.! Christopher, not so much odorless and easy to mix adding frozen banana you. The afternoon while I soaked up the smoothie that with berries and banana gift at!

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